If you attended the Kick-off Party and received your pedometer, you have probably realized that they are not working very well. We have NEW & IMPROVED pedometers in now for you to pick up. Please bring your old one back and swap it for your new one ASAP!
This week's “special activity” --- Try a Zumba class, and/or Pilates/Yoga class. Let me know what you think about them. If you have never tried one it might open you up to a completely different kind of work-out. Zumba is a low impact Latin dance type class. You get 1 point for Zumba and 1 point for a Yoga or Pilates class. So there is a chance for 2 extra points this week.
Please visit our blog for the updated aerobic schedule.
Kids----If you like swimming this is your week. We will have a lifeguard on duty this Wednesday at 5:00 pm.- 6:00 pm. The lifeguard will do some organized drills with each of you and then give you time for free swim as well. Parents are welcome to do their own work-outs during this time.Good Luck this week! Don’t forget to trade in your pedometers. Stay updated on our blog!
Lynn Pass
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