The Gym News
- This Sunday’s Zumba class is canceled do to an injury with an instructor. It will return next Sunday at 2:00.
- The Gym has a GREAT new blog. Visit thegym-oneonta.blogspot.com you can view and print our aerobic schedule each week. You can view upcoming events and keep up on the latest news at the gym. Please also visit our Facebook site (you can go to it from this blog) for a chance to win a membership each week the entire month of November. Be sure and pick up an aerobic schedule each week or view it on the blog site for upcoming changes.
- The Running club will have their next meeting on November 16th at 6:00 pm. We have a guest speaker coming to talk about how to choose the best shoe for YOUR foot. You don’t have to belong to the running club to hear this speaker.
- The gym will have special hours during the holidays. These will be posted around the gym, on our website and the blog. Thanksgiving Day we will be open from 8:00 am to 11:00 am the day after we will be opening a little later than normal we will be open from 8:00 am to 5:00 pm
- Don’t forget we have referral specials going on. If you refer a friend to join with a one year contract we will give you a free month for every person you get to join. We have one person who has gotten 6 months free…..it’s unlimited.
- Swim Team will officially begin November 16th at 3:30 pm. Please contact me for more information.
- Swim lessons will continue to be offered though out the winter months.
Have a safe and healthy weekend! Hope to see you soon at The Gym!!
Lynn Pass
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